13 small ways to ditch your phone and live more in the moment
From downgrading your technology to leaving your phone on silent, Life Kit listeners share their best tips for taking a break from the internet.
Life Kit: Life Skills
Dear Life Kit: Should I tell my friend they talk too much?
Sometimes it's easier to bottle up your feelings than to have a difficult conversation with a friend. Celeste Headlee, author of We Need to Talk, answers your questions about conflict with friends.
Dear Life Kit: Is a recital really more important than my wedding?
Dealing with conflict is hard — it can be even harder with family. We posed your anonymous questions to Natalie Lue, who coaches people to curb their people-pleasing tendencies.
Dear Life Kit: The authors of 'Big Friendship' answer your friendship conundrums
Making and keeping friends in adulthood is complicated. Aminatou Sow and Ann Friedman, authors of Big Friendship: How We Keep Each Other Close, answer your anonymous questions on friendship.
COMIC: Finding peace with singlehood in a society that wants everyone to partner up
In a world that wants everyone partnered up, this comic by Meghan Keane and LA Johnson offers tips from the experts on how to find peace with singleness and live a full life on your own terms.
4 consejos para hablar con tus padres Latinx sobre la salud mental
La vergüenza y el estigma juegan un papel muy importante a la hora de disuadir a las personas de la comunidad Latinx de buscar atención de salud mental y hablar de ello con sus familias.
22 tips for 2022: Start, and stick with, a new habit
If you're trying to start a habit that you'll actually stick with, try doing something that brings you joy.
22 tips for 2022: To listen better, try — you guessed it — not talking
If you want to be a better listener, the first step is to stop talking.
22 tips for 2022: Get creative, even if you aren't feeling inspired
There are lots of benefits to creating art. Experts say if you spend just 10 minutes of random art-making, it will help you kick-start the habit — no creative inspiration required.
22 tips for 2022: Ditch fast fashion by choosing clothes that will outlast trends
This simple trick can help you decide if an item of clothing is worth investing in, or if it's a passing trend you'd be better off passing on.