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Lifting weights isn't the only way to build strength and muscle. Experts say bodyweight exercises can go a long way and are a great way to get started if you don't feel like going to the gym.

In his second term, the president is embracing a foreign policy that breaks sharply from U.S. tradition. Both supporters and critics say he's upending a global system in place for 80 years.

NPR price-checks 114 items at a Walmart in Georgia to see how costs have changed in a year.

NPR's Ailsa Chang talks with law professor David Cole of Georgetown University about the accountability of federal officers, after an ICE agent shot and killed Renee Macklin Good in Minnesota.

All 16 drug companies that inked deals with the Trump administration over the past few months still raised some of their prices for 2026.

Georgetown University is moving Let Freedom Ring, its annual event celebrating the life of Martin Luther King Jr., to the historical Howard Theatre in order to save money, the university said.

In 1955, 15-year-old Claudette Colvin, a student from a Black high school in Montgomery, Ala., refused to move from her bus seat. The forgotten civil rights activist died this week.

Starlink is illegal in Iran, but people are still using the satellite internet service to get around the government's internet shutdown.

Artist Antonio Alcala gets the stamp of approval for his new USPS postage stamp.

People from Florida to Washington want a piece of Frank the Liberty Tree, a huge oak between 250 and 300 years old that was struck by lightning years ago and now must come down.