Scroll through Life Kit's New Year's Resolution Planner to find the perfect goal this year, whether it's exercising more, paying off your credit card debt or having more fun.
New Year's resolutions
Does the idea of ambitious goal-setting in January turn you off? Try these tips for sustainable self-care instead.
As we dive into another new year of resolutions, managing time is the key to success. And learning to organize our time around our goals may mean saying 'no' to activities that don't align.
As 2020 rang in, there were inevitable promises to diet, exercise and save money. Poet Kwame Alexander shares a community poem of audience-submitted couplets inspired by broken New Year's promises.
What health goals will you reach for in 2018? And which, if any, will you discuss with your doctor?
Many people aim to make healthier food choices in the New Year. A study finds that while people buy more healthy food, they spend just as much on unhealthy foods as they do during the holidays.
Sure, you resolve to exercise more, but somehow it never happens. It could be that your environment is sabotaging you, psychologists say. A famous study about heroin and the Vietnam War explains how.