anxiety

It's clear the next couple of seasons won't be the "life as usual" we all hoped for. Rituals, deep breathing and reaching out to friends are just a few ways to manage anxiety when the days grow dark.

The pandemic has made people more open to seeking help, a new survey finds, but cost and difficulty in finding a mental health care provider are still big obstacles.

"Relationships with animals are simple," notes one researcher. In a year when life feels fraught, pets have been healers, helping human companions get exercise, quell anxiety and make new friends.

Those recovering from COVID-19 were more likely than other groups of patients to be diagnosed with a mental disorder within three months. The longevity of such problems is not yet clear.

The 2020 U.S. Election brings uncertainty to many during an already uncertain time. Here are five ways to deal with the increased stress.

Decades of living with bipolar disorder was "training" for the coronavirus pandemic, says Terri Cheney, whose new book shares lessons for navigating mental illness — and the times we live in.

Mental health effects of the COVID-19 pandemic have been profound, researchers find. Nearly 25% of Americans are depressed, particularly those who have low incomes and have lost a job or a loved one.

For children, the distress shows itself in difficult moods, stomachaches or even regression to behaviors from earlier childhood. Here are seven ideas to help anxious kids feel better.

Women suffer from anxiety at nearly twice the rate of men, and a coalition of women's health groups says all teenage girls and women should be screened.

Many people are struggling with insomnia like never before. Specialists explain why these times put an extra strain on our ability to get needed rest — and what to do about it.

ABC News correspondent Dan Harris was broadcasting live in 2004 when he experienced a panic attack. He credits meditation with helping him work through his anxiety — both then and now.