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Here's how this 87-year-old triathlete keeps her heart strong

Despite issues with her heart, this octogenarian still competes in triathlons. She's proof that preventive medicine paired with smart lifestyle choices help seniors stay active longer.

Copyright 2026 NPR

Allison Aubrey
Allison Aubrey is Food & Health correspondent for NPR News, currently focused on healthy aging. Her stories can be heard on Morning Edition and All Things Considered. She's a contributor to CBS Sunday Morning and is a founding host of NPR's Life Kit. She's a 2021 recipient of the Recognizing Excellence in Advancing Health Literacy award.

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