Some companies and researchers think smart computers might eventually help with provider shortages in mental health, and some consumers are already turning to chatbots to build "emotional resilience."
cognitive behavior therapy
People with social anxiety disorder fear their "fatal flaws" will be exposed by a wayward comment or other social misstep. If holiday parties send you spiraling, try these tips.
Pessimists may suspect this finding, but researchers who tracked the health outcomes of thousands of adults across many years found optimists were much more likely to reach 85. Optimism is teachable.
An inspector general report from the Department of Health and Human Services found that 100,000 kids who were newly prescribed ADHD medication didn't see a care provider for months afterward.
Reaching out in kindness, mindful breathing and taking time daily to note positive moments and personal strengths are all part of a program that reduces anxiety and depression. But it takes practice.
Lori Gottlieb is a psychotherapist who started seeing a therapist herself after the man she thought she would marry unexpectedly broke up with her. Her new book is Maybe You Should Talk to Someone.
Sexual assault is still a highly stigmatized form of trauma, and that can complicate recovery for years, psychologists find. PTSD, depression and anxiety aren't unusual, but treatment can help.
Physicians are urged to identify which pregnant women and new mothers are at high risk of depression and refer them to talk therapy before they show worsening symptoms.